Simple Shoulder Solution

What happens when you take the most mobile (vulnerable) joint in the body and give it a beat-down with your daily posture and workouts? You get aches, pains, & frustration.

The sad truth is that most people just learn to live with the pain or follow protocols that loosen it up long enough to get a workout in -- only for the pain to return.

Simple Shoulder Solution lays out the OPTIMAL plan to unlock, strengthen, and build muscle in your shoulders--safely.

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WHAT THIS BOOK HAS TO OFFER

Simple Shoulder Solution contains everything you need to know about taking your shoulders from broken to unbreakable.

“I have been a practicing physical therapist for 14 years and I'd say Max has pretty much made himself a movement therapist through practice and experimentation. Simple Shoulder Solution is evidence based starting with thoracic spine mobility and moving all the way to strength."

Chris Feng - Physical Therapist

For All Skill Levels

Simple Shoulder Solution consists of information for people of all skill levels whether you’ve been training for years or if you’ve just started group classes. This book will benefit you and dramatically transform your shoulders into healthy, strong tools for a lifetime.

Based On Results

This book was written based on years of success with hundreds of people just like you. The information in this book was developed by testing the movements on real gym clients.

A Word From The Author

“In the past 10 years, shoulder problems have been the most common roadblock I've seen prevent people from achieving their strength and fitness goals. I want to share what I have found to be a solution to that problem. That’s what this book is all about: Problem Solving.”